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Swim Squad - Friday 24 October

Centenary Pool is closed this Friday, 24 October, for a swimming carnival. Here is a swim set for you to do in place of swim squad - 600m breathing 3/5, 4x75m easy, medium, hard. MS - 3x400m best average. 300m choice cool down.

9 days ago

Newsletter - October

The October Newsletter is now available.  Click on the link to view.

26 days ago

Changes to Fee Structure

Please note there is now a new fee structure in place.  You have the option of paying casually ($13) or fortnightly by direct debit ($55.80).  There is no longer the prepaid card or monthly options.  For all other fees and services, please click on the 'investment' link on the homepage.

404 days ago

training this week

 Mon
27/10/2014
Tue
28/10/2014
Wed
29/10/2014
Thu
30/10/2014
Fri
31/10/2014
Sat
1/11/2014
Sun
2/11/2014
Morning
Lunch (12:30pm)Swim Squad - Centenary PoolSwim Squad - Centenary PoolSwim Squad - Centenary PoolSwim Squad - Centenary PoolSwim Squad - Centenary Pool
Evening (6:30pm)Swim Squad - Centenary PoolSwim Squad - Centenary Pool - 6.30 to 7.30pm

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